Led by the vibrant and experienced Stav, this class offers children a joyful introduction to mindfulness, movement, and emotional awareness through playful yoga.
Through a mix of yoga, breathing exercises, storytelling, music, puppetry, and crafts, children learn to connect with their feelings, build resilience, and develop social-emotional skills, all in a nurturing, judgment-free space.
With a unique blend of creativity and calm, Mindful Start helps kids feel seen, supported, and empowered… because it’s always okay to feel.
Mindful Play Yoga (3-12) - Block 1 (Jan-Mar)
$240.00Price
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